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Spring based QI (energy flow) rescuing recipes designed to specifically reduce a heavy menstrual flow, reduce mood swings, and PMS. As well as replenish vital nutrients like Iron, B12, Folic Acid to have your smoothest and best period ever.
Upon purchase you’ll be directed to a .zip file where you’ll be able to download the two PDFs - one for the week before your period, and the second for the week of.
Spring based QI (energy flow) rescuing recipes designed to specifically reduce a heavy menstrual flow, reduce mood swings, and PMS. As well as replenish vital nutrients like Iron, B12, Folic Acid to have your smoothest and best period ever.
Upon purchase you’ll be directed to a .zip file where you’ll be able to download the two PDFs - one for the week before your period, and the second for the week of.
